About CounsellingCounselling can help overcome problems such as depression, anxiety and stress. It can give a new perspective on relationships. It can help break harmful patterns and help you find ways of coping with loss, health issues, and problems at work.
Sometimes family relationships or friendships become difficult. Sometimes life just seems an uphill struggle. I work with people who are worried about their relationships or who are having difficulty making an important decision. I help clients who have had painful experiences they need help to process.
My aim is to help you through the difficult times, build on your strengths, and change behaviour you do not like.